Private Pilates
New clients can begin with a $99 private introductory session.
Pilates
Pilates-first with precision and care — focused on alignment, control, mobility, and longevity.
Mindful Pilates NYC is built on a precise, supportive Pilates method—centered on alignment, breath, and control. Each session is individualized to your body and goals, with hands-on cueing and clear progressions that help you build strength, improve posture, and move with ease.
Choose private or duet sessions, or request a small group experience for three or four clients.
Pilates pricing
Pilates is the core of the studio — pricing is designed to support consistency and long-term progress.
New clients can begin with a $99 private introductory session.
Small-group sessions (3–4 clients) are available on request.
Recovery add-ons
Available when paired with a Pilates session, immediately before or after.
Prefer recovery as a full visit? Explore Wellness & Recovery passes.